|
Life's better when you move! |
|
“Michael is a dedicated and professional personal trainer who constantly ensures you are aware of the relevance of any physical activity to attain your goals. I have been a client of since 2007 having jointly set personal health targets he devised a programme of work which was challenging enough to get results without becoming de-motivating. Small steps have taken me to a point where my health and well being are in line with my personal and medical goals.
He is a personable and engaging guy who will tell you how it is without causing upset” Peter McCarthy |
|
"I have Osteoarthritis and a year ago my joints were becoming increasingly stiff and painful. Now after training with Michael my flexibility and muscle strength have greatly improved and I find moving and exercising a lot easier. He makes the sessions interesting and varied and I have no hesitation in recommending him as a Personal Trainer."
Denise Wallace |
|
F.I.T.T.A Personal Training |